The Benefit of Standing Desks/Office Furniture
In the office work environment now, a lot has changed on the way the office worker performs one's duty. Many functions have been automated. This has led to a sedentary kind of lifestyle by those working in the office. A lot of these work involves in one sitting down for long period of hours. Apart from the sitting in the office, other factors must be considered in this sedentary lifestyle that includes the way people commute to work, and the sort of food they consume during office hours. All these are detrimental to their health as they will eventually get diseases of lifestyle.
When one sits in a particular position for a long time, the arteries tend to be clogged by fatty acids. This culminates into other problems like swollen ankles, heart attacks, high blood pressure, cardiovascular disease, stroke, blood clot, and many other related diseases. In addition to the damage caused to the heart, the sitting can have a negative impact on the pancreas. The pancreas is the organ responsible for the production of insulin that transports glucose to cells throughout the body. When the muscles are then idle due to sitting, the muscles will not respond to insulin as recommended. This leads to disorders such as overweight, and obesity cases. The sitting tends to slow the enzyme known as lipoprotein lipase. This enzyme is an agent for burning fat.
Sitting for long in a "c" position will result in more weight being placed disproportionately to the tailbone that causes the collagen to harden within the tendons and ligaments. The result is a risk of getting a herniated lumbar disk. Sitting for long will also result in muscle degeneration since some muscles will be unused. Prolonged sitting has been associated with certain cancer which is very worrying. The American Cancer Society has shown that women who sit for more than 6 hours on a daily occurrence risk getting the breast cancer disease. Other cancers include ovarian cancer and blood cancer.
The use of sit-stand desks helps the users to respite their bodies after a long sitting session. The standing is of benefit as it improves the blood circulation in the body thereby promoting better oxygen supply to the muscles. This will help in preventing cases of heart attacks. The brain which requires a lot of oxygen during office work will get more oxygen thus rejuvenate itself. It is believed that the sit-stand desk will help an individual increase in production. Check out this standing desk for laptop.